On-site yoga instruction helps your employees work more effectively in the midst of a hectic work environment by making fitness and wellness accessible, convenient and affordable.
There is evidence that offering even one yoga session per week results in changes in employee behavior by helping them manage stress better, enhance clarity and creative thinking, improve communication skills, cultivate leadership and teamwork, and increase overall effectiveness in the workplace.
Perhaps the strongest reason for incorporating yoga into your employees’ wellness routine is the ease with which an on-site yoga program can be implemented. The only equipment required are some floor mats and a group of willing participants with a strong desire for a healthier, more fulfilled life. A yoga program can be conducted just about anywhere such as a conference room or an empty lunchroom.
We travel to you, delivering a program that meets your needs on your schedule. You choose from a variety of available class options. A certified yoga instructor will arrive with needed props and a class plan designed to leave your team with better focus, renewed energy, improved health, and a sense of personal accomplishment.
Your business will benefit from healthier, happier employees, reduced absenteeism, greater productivity, and lower healthcare costs.
Pricing is based on the number of students and frequency of classes. Your program includes an on-site certified yoga instructor, all props (except mats), and convenient monthly billing. No space in your building? We can bring your team to our building!